Greek Meatloaf Recipe | Healthy Meatloaf Recipe
The Mediterranean Dish The Mediterranean Dish
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 Published On Premiered Feb 2, 2024

This Greek meatloaf is a healthy meatloaf recipe with oregano-scented ground beef, herbs and vegetables, all wrapped in grape leaves. I give classic meatloaf my Mediterranean treatment with this weeknight-friendly Greek meatloaf recipe! Wrapping the meat in grape leaves makes for not only a show-stopping presentation, it keeps the meatloaf extra juicy as it bakes, all while imparting the perfect tang. #meatloaf #greekrecipes #meatloafrecipe #groundbeef #greekfood

šŸ‘‰FULL RECIPE: https://www.themediterraneandish.com/...
šŸ‘‰Grape Leaves: https://amzn.to/3ui8cE3

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šŸ…INGREDIENTS: šŸ…
šŸ”¹ Extra virgin olive oil
šŸ”¹ 2 ounces jarred grape leaves, drained and rinsed, https://amzn.to/3ui8cE3
šŸ”¹ 1 slice white bread, toasted
šŸ”¹ 1 medium carrot, peeled and very finely chopped or grated
šŸ”¹ 1 celery stick, very finely chopped
šŸ”¹ 1 red onion, very finely chopped or grated
šŸ”¹ 1 small red bell pepper, seeded and finely chopped
šŸ”¹ 2 garlic cloves, minced
šŸ”¹ Kosher salt
šŸ”¹ Black pepper
šŸ”¹ 1 pound lean ground beef (or a mix of ground beef and lamb)
šŸ”¹ 1 egg
šŸ”¹ 2 tablespoons tomato paste
šŸ”¹ 1/2 cup chopped fresh mint leaves
šŸ”¹ 1 teaspoon dried oregano
šŸ”¹ 1 large lemon
šŸ”¹ Tzatziki sauce for serving, Ā Ā Ā ā€¢Ā AuthenticĀ TzatzikiĀ SauceĀ RecipeĀ |Ā The...Ā Ā 
šŸ”¹ Halved grape tomatoes and parsley, for garnish

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ā±ļøCHAPTERSā±ļø
00:00ā€‹ā€‹ - Intro
00:16 - Tip for which meat to use
00:40 - Blanching the grape leaves
01:15 - SautƩing the chopped vegetables
02:10 - Making the meatloaf mixture
04:50 - Forming the meat mixture into a loaf
05:24 - Preparing the grape leaves
06:07 - Wrapping the meat mixture in the grape leaves
06:26 - Why grape leaves?
07:13 - Baking the Greek meatloaf
07:47 - How to serve Greek meatloaf
08:12 - Taste test


#MediterraneanFood #MediterraneanDiet #HealthyEating

Your top and best resource for easy Mediterranean recipes and more!

The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com.

My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.

I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.

Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.

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