"Eat better, feel better" is a mantra that works effectively well in controlling the symptoms of Polycystic Ovarian Syndrome. To have a healthy body and mind, it's crucial; how we nourish it from the inside! I am a huge believer in making healthy, well-balanced food choices every day than going on any diet that may be difficult to sustain in the long run.

It was wonderful to visit Wootu clinic in Chennai and meet Dr. Preeti and her dynamic team. They are doing inspiring work in the field of nutrition and helping many patients achieve their health goals.

Hope this video helps you in your nutrition journey! If you have any queries, do drop a comment down below.
(The sample diet plan will be available on the Wootu clinic website's blog soon)

Connect with me at: [email protected]
  / dr-shashi-ra.  .
  / dr.shashi_m.  .

You may connect with Dr. Preeti through:
http://wootunutrition.com/
  / wootunutrition  


Upcoming video: PCOS series: Mental health

Food images purchased from Shutterstock.
Cinnamon, turmeric and brown pasta images sourced from Pixabay by Craig Melville & Steve Buissine.
Music Credit:    • Instrumental Background Music For Vid...  

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