A strong immune system fights off disease, illness, and other ailments. By using a Vitamix to blend up a super-duper smoothie made from fruits and vegetables. It's like blending a fruit salad to drink.

food chart https://drive.google.com/file/d/13vol...

Smoothie ingredients https://docs.google.com/spreadsheets/...

Vitamix Blender https://amzn.to/2zmLqhk

Less expensive option( Highly recommended)
Ninja Blender https://amzn.to/2VF3X1n
NInja video review    • Why I Love My Ninja Blender 1000 - I ...  


Music: https://www.bensound.com/royalty-free...
#eatinghealthy #fruits&vegetables #healthysmoothies