How to deal with resentment isn't that hard. When you have a resentment, you might want to avoid them. So the next time you find yourself thinking of them - use that as an opportunity to reach out to them. Letting go of resentments starts when you are willing to face the hurt and deal it with directly.
#resent #resentment #lettinggo

Here are a few ways to get extra support: 

📒 Get my Healing Resentments and Making Amends E-journal https://counselingrecovery.lpages.co/...

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✅ FREE 7 Signs of a Codependent Relationship (and How to Heal Them)
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➡️ Just released Your Codependency Starter Kit
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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.