Why Emotion Tracking is Key to Managing Skin Picking
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 Published On Feb 28, 2024

A webinar focused on understanding emotions, why we have them and how to deal with them. Led by Dr Sofia Wenzler, our Chief Clinical Officer, this session will shed light on how tracking your emotions can enhance your journey to manage dermatillomania and lead to better emotion regulation.

In this webinar, we'll explore the practical benefits of self-monitoring and its effectiveness in recognizing emotional triggers linked to skin picking.

Discover how Skinpick's innovative tools empower you to gain awareness of your emotions and develop a mindful and accepting attitude towards emotional experiences, whether positive or negative.

www.skinpick.com

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