Pec minor tightness and dysfunction can cause pain on its own or contribute to other shoulder pain. As always, we need a set of exercises to address any pec minor issues but also get to the underlying cause of those pec minor issues.

- Grant

Time Stamps:
0:00 Intro
0:51 Cause of Pec Minor Dysfunction
1:47 Role of the Upper Back in Pec Minor Dysfunction
3:03 Upper Back Mobility Exercise
5:56 Pec Minor Ball Mobility
8:22 Pec Minor Stretch

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