Sub here:    / @ucrii6wkxgdfxuq-ph6pum2g  

In this video, I share my journey of overcoming depressive episodes, sharing practical tips, and personal insights for anyone facing similar struggles. From recognizing symptoms to seeking help, I discuss the importance of self-care and resilience in navigating through tough times. By opening up about my experiences, I aim to provide support and encouragement to others who may be going through similar challenges. Whether you're personally dealing with mental health issues or looking to support a loved one.

Music: @MonkeyxMagic YouTube audio library

☁️ 2 MINUTE SHORT VIDEOS (complete play-list) : shortieshttps://www.youtube.com/playlist?list... Videos on Meditation (complete play-list) :    • VIDEOS ON MEDITATION   ☁️ Mind calming quotes (complete play-list) : https://www.youtube.com/playlist?list... #depressive #depressiveepisodes