From college golf to the world's biggest stage, professional golfers Rose Zhang and Ludvig Åberg have a lot of common ground when it comes to feeling the pressure.

Hear first-hand how they felt in those moments and how they learnt to deal with the internal and external pressures of elite sport. We see them talking about how they prepare for matches 3 days, 3 hours and 3 minutes out.

They discuss their top three moments of pressure. And finally, we see them rank athlete personality traits in order of importance to them.

A conversation for golf lovers, sports lovers and those who want inspiration on dealing with daily pressures.

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