Brussel sprouts, cauliflower, broccoli… some people might straight-up salivate after hearing these words, while others might recoil in disgust. And even though cruciferous veggies are the darlings of the Plant Paradox “Yes” list, the point of this video is NOT to force-feed you more broccoli. Besides, some people simply can’t tolerate large amounts of these fiber-packed veggies (digestive issues, anyone?). That’s why in THIS video, Dr. Gundry provides some nutrient-dense alternatives to cruciferous veggies. So if you’re dying to find a healthy alternative to cauliflower, or simply looking to spice up the “vegetable” section of your grocery list, this video is for you!

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