WHAT I EAT IN A WEEK: higher protein wellness journey meals & tips | CPT Katelynn Nolan #wellnessgoals #healthyrecipes #recipes #recipeideas #wellnessmotivation

LINKS (NOT SPONSORED)
Collagen Powder I use: https://rstyle.me/+fWMoM-_ygV3yvC8Kbx...
Protein Powder I use: https://rstyle.me/+YCOt8Q59OXDtG5xsiI...
GEM daily supplement I take: https://dailygem.co/pages/KATELYNN
Protein Bars I eat: https://rstyle.me/+GigKpqlMAiao8zJZRE...

recipes shown:
banana pancake recipe: https://www.tiktok.com/@katelynnnolan...
steak recipe: https://www.tiktok.com/@katelynnnolan...
peaches & cream smoothie recipe: https://www.tiktok.com/@katelynnnolan...

This video is for recipe inspiration and fun. This is not to give any nutrition advice. Please speak to a doctor or dietitian when trying to implement new healthy habits! Love you guys!!

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