Published On Feb 9, 2021
✧ A mindful yoga flow that will release tension from your hips and back
✧ Slow movements develop inner peace and inner calm
✧ Build strength and tone in your muscles
✧ Develop flexibility in your hips
✧✧ MORE FROM ME ✧✧
Thinking of becoming a yoga teacher? View my certificate courses: https://www.udemy.com/user/jessica-fl...
show more