Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. [2/2010] [Show ID: 17626]

Science of the Mind: How the Brain Works to Regulate Mood, Emotion, Stress, and Sleep -- Mini Medical School for the Public Presented by UCSF Osher Center for Integrative Medicine
(https://www.uctv.tv/series/688)

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UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
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