Is your lack of sleep slowly killing you?
What If You Sleep 2 Hours Less Every Night?    • What If You Sleep 2 Hours Less Every ...  
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Sleep Duration:
http://www.ncbi.nlm.nih.gov/pmc/artic...

Sleep Purpose:
http://www.ncbi.nlm.nih.gov/pmc/artic...

Sleep and Beauty:
http://www.ncbi.nlm.nih.gov/pmc/artic...
http://www.ncbi.nlm.nih.gov/pubmed/23...

Sleep Deprivation:
http://www.theguardian.com/education/...