Mentally strong people do things a little bit differently than the rest of us. Mental strength comes from within, and it needs to be developed over time.

Sources:

How to Become Mentally Strong
https://positivepsychology.com/mental...

Attentional Control and Mental Toughness
https://ebrary.net/1938/philosophy/at...

The Stroop Color and Word Test
https://www.frontiersin.org/articles/...

Attentional Control Theory: Anxiety, Emotion, and Motor Planning
https://www.ncbi.nlm.nih.gov/pmc/arti...

Mental Toughness Development
https://link.springer.com/referencewo...

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy:    / troywhudson  
Music from Bensound.com