Published On Apr 13, 2016
This series shows different tennis drills and games that tennis coaches and players can use to enhance their tennis games. This weeks video features a warm up drill/game called 4 square.
This is superb for using as a warm up or just to have some fun. It is great for working on numerous tennis skills including continental grip, movement and recovery.
As it can be seen in the video there are various progressions and ways of shaking up this tennis drill/game to keep it fresh, fun and challenging.
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Please watch: "SPLIT-STEP! - 5 Exercises for better Rhythm on Tennis Split-Step!"
• SPLIT-STEP! - 5 Exercises for better ...
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