Making tough decisions can cause big problems - the more we think, the more stuck we can feel. Too much thinking can lead to 'decision paralysis', leading to constant rumination which can lead to depression.

So how can we help our clients break out of decision paralysis and make those tough decisions? In this video I share 5 tips to help your clients make tough decisions.

All notes and references mentioned in this video can be found here:
▶︎https://www.unk.com/blog/5-ways-to-he...

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++About Mark Tyrrell++

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

More about me here:
▶︎https://www.unk.com/blog/about-mark-t...

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