I live next to Hollow Rock Nature Forest which has brought major sustained relief for Tinnitus, all I have to do is just walk thru it. So I recorded a couple nights 10 full hours ready for my sleep. Now I'm sharing a library of sleep sounds as a test to relieve my tinnitus even further and maybe they can help yours. In the current research for tinnitus (Susan Shore U of M BiModal Stimulation), the research shares that your DCN brain stem (where quick reaction to sounds is processed (fight or flight) before being sent to your Auditory cortex, is auto-completing the sound frequency with a phantom buzz or ringing you used to hear. In fact it’s still being created by your brain long after long after the initial audio trauma and damage caused by some event. My audio clip was designed for me to break that and mask the head tinnitus and maybe, de-focus from that tone that we are getting. And it may work for you, It may not. I originally posted this noise for sleep and other reasons, and then friends and comments here started saying, "hey bro, this eases tinnitus volume dB and impact, and thru more listening my self (8-10 hrs a day) I realized, it helps lowering head tinnitus if I listen to during sleep.

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I believe listening to a specific unique sound combination and research based tone patterns can reduce tinnitus dB so low that it no longer is apparent. I live next to a forest with a stream where I professionally record then layer a spectrum of of unique sounds. I experimented days and nights and basically "tricked" my brain and found solitude. I try to mediate 5 min a day and sleep peacefully. I try to add grateful thoughts and positive affirmations when possible. You deserve peace and I'm happy I can share this. - Ryan

Listening at low volume is a good idea. This was experimental for me and your comments will help, if you have hearing issues visiting an audiologist is a great idea. There is hopeful research being done in this field and more to do before tinnitus and related hearing afflictions are fully understood.

Disclaimer - hackLAB and Ryan DeWitt (operated as a dba under Context Communications LLC) an audio professional and content creator, not a trained audio therapist. hackLAB - YouTube channel is for entertainment purposes only, and should never be used to replace any medical advice or treatment. If you have a medical condition or ailment, consult a medical expert. Listening to any sounds at a high level for prolonged periods is unhealthy as stated by OSHA guidelines. Always listen at medium or low levels that feel comfortable. By using this channel you do so at your own risk. The hackLAB YouTube channel accepts no liability in part or in full for any damages or injury caused by the use of any content provided. Do not operate machinery or drive while listening or viewing hackLAB content. Any File or part or process mentioned in a video, email, or website (i.e. sound switch, vibration switch, or any electronic feedback device, etc.) or any product mentioned does not involve human use; it simply serves as a learning tool for inventors and is not intended to diagnose, treat, cure or prevent any human disease. Any statements made on sites or videos by other inventors, bloggers, or YouTubers regarding the mentioned parts have not yet been evaluated by the United States Food and Drug Administration. Or, to put it another way, you may use the mentioned (educational knowledge) at your own risk. You assume all liability for any misuse, injury, or unlikely death. This product is not intended to diagnose, treat, cure, or prevent any disease. My YouTube channel is operated under Context Communications LLC (dba hackLAB and ryandewitt.com). Always wear hearing, eye protection, or a helmet if necessary. Make something that connect someone.