Please comment & share with us your best healthy habits! Welcome to a healthy vlog filled with the little cost efficient but super effective habits I've used to drastically improve my daily life. Health & fitness is complicated, and I've tried probably every single wellness trend under the sun. I wanted to reflect back on the parts of my daily life I'm super proud of that I kept with, and are now a non negotiable habit I do out of default AND have the biggest return. One of a list of things that have help transform me from depressed and unhappy to the happiest healthiest version of me.

LINKS TO ITEMS MENTIONED:
Water bottle:
https://creatoriq.cc/3fekqGb

Oura Ring:
https://ouraring.com/raf/d4e6beca9b
^ this link gives you $50 off (I'm not sponsored in anyway just have the discount code haha)

LMNT:
http://DrinkLMNT.com/KELTIE

Green Scoop Neck Shirt - Perfectly Oversized Cropped Crew Softstreme
https://creatoriq.cc/3dss2Ek

Brown scoop neck sweater - Perfectly Oversized Crew:
https://creatoriq.cc/3qXXjC4

Brown Leggings - align leggings
https://creatoriq.cc/3Wz6d7K

Black Workout Outfit:
Swiftly Tech long sleeve - https://creatoriq.cc/3C96Wo1
Hotty Hot HR Shorts - https://creatoriq.cc/3BZr1wH

My current favourite stretch’s free PDF
https://creative-speaker-8169.ck.page...

WORKOUT MUSIC::

My Workout Music Youtube Channel:
   / @keltieoconnormusic  
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:
  / keltie-oconnor  

Running Workout Music 2022:
   • RUNNING WORKOUT MUSIC 2022 🎵🔥  

My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS

LET’S BE FRIENDS!
→ Instagram @keltieoconnor |   / keltieoconnor  
→ Twitter @keltieoconnor |   / keltieoconnor  
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/

My Second Channel (DJ KOC)
   / @keltieoconnormusic  

Business inquiries:
[email protected]

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7