Mind-body practices, like this guided fertility meditation, are a great way to care for yourself while trying to conceive. They've even been linked to an improved chance of conceiving. I hope this meditation leaves you feeling revitalized and full of life. Best wishes on your TTC journey.

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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only.

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