Hi there! I’ve been sharing variations of this visualization with my one-on-one clients and practicing it myself. It has been such a lovely way to calm the mind, connect to the body, and support ones fertility. I hope you enjoy it and I hope it leaves you feeling connected, receptive, and fertile.

Music by Chris Collins Music, IndieMusicBox.com, “Inner Light”

Resources and References
Fertility Meditation Playlist
   • Meditation for Fertility | 9-Minute L...  

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DISCLAIMERS
The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition.

While I am a healthcare provider, I am not your personal healthcare provider (though I’d like to be!) So, I cannot provide personalized advice to you. I recommend directing questions about your personal health to your healthcare team. They know your health history and can ask you clarifying questions I cannot ask you via YouTube comments or without working with you one-on-one.

I recommend chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

#LiveFertile #FertilityVisualization #FertilityInYour30s