In this video, I talk about the 4 things that resulted in unintentional PCOS weight loss. This goes against everything the diet industry taught me!

►What's your PCOS Type? https://pcosweightloss.org/quiz/

►PCOS: Insulin Resistance Symptoms + Treatments:    • PCOS: Insulin Resistance Symptoms + T...  

►Join us in The Cysterhood App, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://pcosweightloss.org/enroll-cys...

► Supplements for Women with PCOS: https://ovafit.org/metabolism-plus/
► Ovasitol 15% Off: https://ovafit.org/ovasitol/

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DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: https://bit.ly/PCOSPrivacyPolicy

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