You may ask yourself, how do you make wudhu? How to defeat waswas in wudhu? How do i ignore the waswas? How do i make wudhu with waswas? What is niyya anyway and how do i perform an intention before an act of worship? The problem of waswas, intrusive thoughts, and satanic whisperings that can affect our spiritual practices is real. Learn how to confidently perform wudhu and conquer intrusive thoughts by understanding niyyah and forming intentions. Use these techniques that have helped so many muslims including myself in defeating waswas in wudu . Subscribe for regular guidance on navigating the path to spiritual clarity. #Waswas #Wiswas #SatanicWhisperings #Wudhu #Niyyah #waswasinwudhu
00:00 start
00:37 Niyyah Intention
00:49 Emotional Turmoil
01:35 Cognitive Behavioral Therapy Techniques
02:50 Solution - Cognitive Restructuring
03:30 Exposure and Response Prevention Strategies
03:48 Facing the Trigger- Niyyah (intention)
05:09 Bismillah Mispronunciation
05:55 Solution - Grounding Techniques
06:18 Solution -Visual Therapy
06:37 Doubts Throughout Wudhu
7:08 Continuous ERP Application