Turmeric has been used since ancient times to enhance the health of the body and to help treat many different diseases. Most of the benefits of turmeric are due to it containing compounds with antioxidant properties in addition to the nutrients found in turmeric. In this video, we will talk about what recent studies have proven about many health benefits for the human body. We will also talk about How to prepare a wonderful cup of turmeric. There are many ways to take turmeric based on the reason for use and the benefit you want to obtain.

Disclaimer:
Our channel team advises that it is necessary to consult a specialist doctor regarding taking nutritional supplements or foods, as most scientific research may focus on one aspect of the symptoms or effects, Therefore, it is necessary to resort to consultation based on laboratory analyzes of the patient’s condition in order to reach the optimal method of treatment after review.

Sources:
https://www.tandfonline.com/doi/abs/1...
https://www.indianjournals.com/ijor.a...
https://www.indianjournals.com/ijor.a...
https://www.sciencedirect.com/science...
https://www.sciencedirect.com/science...
https://dergipark.org.tr/en/pub/jotcs...
https://link.springer.com/chapter/10....