These two variables can improve your balance drastically. Implement and enjoy your better balance!

HELPFUL LINKS
2 Balance Exercises at Home:    • How to Get Better Balance at Home or ...  
Old People and Improving Balance:    • Why Old People Should Improve Their B...  
Leg Workout for Beginners and Seniors:    • Leg Strengthening Workout for Beginne...  

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Logo Animation Music: Bad Snacks - Mizuki
End Screen Music: David Cutter Music - http://www.davidcuttermusic.com

CHAPTERS
00:00 - Intro
00:57 - Balance Exercise Trick #1
01:44 - Balance Exercise Trick #2
03:48 - Educational Comment on Balance and Old Age
05:30 - Closing

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