Published On Oct 26, 2020
Easy Keto Mug Bread and Low Carb Mug Cakes ready in less than 4 minutes an around 3g carbs or less each, JUST ADD WATER! Get your mix at ā¶ļøā¶ļø bit.ly/lizzaginger āļøāļø š„ Join the VIPs at Ā Ā /Ā ketointheukĀ Ā
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LIZZA ADVENT CALENDAR
Ā Ā Ā ā¢Ā LIZZAĀ ADVENTĀ CALENDARĀ šĀ LowĀ CarbĀ VEGA...Ā Ā
LIZZA WALNUT LOAF
Ā Ā Ā ā¢Ā KETOĀ WalnutĀ BreadĀ RecipeĀ šĀ 2Ā Ingredie...Ā Ā
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BARRYBADOS MERCHANDISE
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SCALE + CHOPPING BOARD (up to 15kg)
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MICROWAVE EGG POACHER
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ALMOND MILK
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ā²ļø TIMESTAMPS ā²ļø
0:00 KETO MUG BREAD MUG CAKE
00:54 HOW TO MAKE LIZZA MUG BREAD CLASSIC
1:12 HOW TO MAKE LIZZA MUG CAKES
2:13 HOW TO MAKE KETO MUG BREAD IN 4 MINUTES
2:48 LIZZA LOW CARB BREAD CLASSIC INGREDIENT LIST
3:38 DO YOU REALLY NEED SPARKLING WATER FOR THE LIZZA BREADS?
5:45 THIS IS WHAT MICROWAVE BREAD LOOKS LIKE
6:43 HOW TO MAKE MUG CAKES IN 2 MINUTES
8:23 WHAT OIL / FAT TO USE IN THE KETO MUG CAKE?
10:03 FUN FACTS ABOUT COCONUT OIL
10:46 LIZZA IS BOTH KETO AND VEGAN
12:28 THIS IS WHAT A KETO MUG CAKE LOOKS LIKE
14:50 LIZZA LOW CARB MUESLI CEREAL RED BERRIES
16:49 WHY BUYING FROM LIZZA ALSO HELPS US
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All of My videos in neat Playlists
š„ Ginger's Keto Recipes Ā Ā Ā ā¢Ā Ginger'sĀ KetoĀ RecipesĀ 2017-2019Ā Ā
š¬ Ginger's Keto Science Talkies Ā Ā Ā ā¢Ā Ginger'sĀ KetoĀ ScienceĀ MadeĀ EASYĀ Ā
š Keto Food Hauls and Shopping Lists Ā Ā Ā ā¢Ā KetoĀ GroceryĀ ShoppingĀ FoodĀ ListĀ 2019Ā Ā
š How To Keto - The Essential Keto Beginner's Guide Ā Ā Ā ā¢Ā HowĀ ToĀ KetoĀ -Ā EssentialĀ BeginnersĀ GuideĀ Ā
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY - The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY - Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN - Diabetes ā the Essential Facts
NUTRITION NETWORK - LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
