Plantbased, Not Perfect Podcast Episode 29. Routines, Meal Ideas, Supplements & Workouts // One of the biggest questions I get asked is What I Eat in a Day so today's episode provides you with all the details. From what a typical breakfast, lunch and dinner looks like, to how to stay satiated and stop snacking, along with loads of easy plantbased meal ideas, my favorite supplements and my workout routine.

Mentioned // Melissa Wood Health, Solid Core