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The road to parenthood is sometimes bumpier than expected.

Getting pregnant isn’t always as easy as we were led to believe it would be in sex-ed. This isn’t what you planned. And it might be taking a toll on your emotional well-being.

Receiving an infertility diagnosis can be just as emotionally and mentally devastating as receiving a cancer diagnosis. The rates of anxiety and depression for both are similar.

If you’re having difficulty conceiving and you’re struggling with the mental and emotional weight of it, please know that you deserve support. You deserve to have all of who you are, mind and emotions included, cared for.


In this interview Lyla Wakut, MSW, LCSW, shares invaluable information about anxiety and TTC. If you or someone you know is experiencing anxiety while trying to conceive, I hope this video gives you some much needed and much deserved hope and guidance.

Be well!

TIMESTAMPS
00:00 Intro
01:59 Perinatal Definition
02:57 How does infertility exacerbate or contribute to anxiety
03:49 Difference between feeling anxious and having an Anxiety Disorder
04:51 Additional Signs of Anxiety
05:59 Ways to manage anxiety while TTC
07:41 Anxiety Medications and Fertility/ TTC
09:57 Fertility Mental Health + Counseling Myth
11:11 Find your support system
11:45 Connect with Lyla + Outro


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DISCLAIMER
The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition.

While I am a healthcare provider, I am not your personal healthcare provider (though I’d like to be!) So, I cannot provide personalized advice to you. I recommend directing questions about your personal health to your healthcare team. They know your health history and can ask you clarifying questions I cannot ask you via YouTube comments or without working with you one-on-one.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

#FertilityMentalHealth #TTCMentalHealth #AnxietyWhileTTC