The weather is cooling down here in the Northern Hemisphere, which means it’s time to get those tea mugs ready. In this video, I’m sharing four of the teas (spearmint, ginger, green tea, and rooibos) I often recommend to my one-on-one clients who are preparing for pregnancy, actively trying to conceive, or planning to start trying in the near future.

Tea is no magic bullet for fertility, but it can be a lovely addition to other lifestyle changes to support one's fertility.

Favorite Online Shop for Herbs
Mountain Rose Herbs
https://mountainroseherbs.com/

Fellow Stagg Kettle
https://amzn.to/3G5bKeW

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DISCLAIMER
The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition.

While I am a healthcare provider, I am not your personal healthcare provider (though I’d like to be!) So, I cannot provide personalized advice to you. I recommend directing questions about your personal health to your healthcare team. They know your health history and can ask you clarifying questions I cannot ask you via YouTube comments or without working with you one-on-one.

I recommend chatting with your healthcare team before making any changes to your lifestyle. If you make any changes, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

#TeasForFertility #LiveFertile #FertilitySupportingTea