Published On Jan 11, 2023
In today's video, I'm going to be sharing with you five simple hacks for fast weight loss. Learn how to achieve fast weight loss as a vegan. Vegan diet is considered environment friendly and healthy if planned well. A vegan diet can help you lose weight for three reasons: fiber, reduced calorie intake, and gut health.
š Butter Video:
Ā Ā Ā ā¢Ā TheĀ VideoĀ EveryoneĀ TryingĀ ToĀ LoseĀ Wei...Ā Ā
THE STUDY I REFER TO ABOUT HOW YOU LOSE MORE WEIGHT ON A VEGAN DIET THAN YOU DO WITH MEAT: https://pubmed.ncbi.nlm.nih.gov/20592...
Dr. Greger's Talk About How You Lose More Weight on PLANTS than you do on ANIMALS: Ā Ā Ā ā¢Ā UprootingĀ theĀ LeadingĀ CausesĀ ofĀ DeathĀ Ā SKIP TO 31:48
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. Iāve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. Iāve personally coached thousands of people. Combining the teachings of Dr. John McDougallās Starch Solution, Dr. Joel Furhmanās Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and moreā¦ Iāve trademarked my Slim on StarchĀ® system for weight loss and weight maintenance. Iāve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If youāre interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
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