Does Food Cause ADHD or make ADHD symptoms worse? Today, we're tackling a HUGE question that's on a lot of your minds: Can what our kids eat actually lead to ADHD? There's so much chatter and so many myths floating around, and it's high time we get to the bottom of it, together.

Let's learn about the complex nature of ADHD and why simplifying it to dietary causes is misleading (and harmful!).

This video is part 1 of a FREE "Feeding Kids With ADHD" course. Check out the rest of the course here as we release new content:    • Feeding Kids With ADHD  

Chapters:
0:00 Feeding Kids With ADHD (and adults!)
0:44 What Is ADHD? How Do You Get ADHD?
1:25 Can Mom's Diet During Pregnancy Increase ADHD Risk in Kids?
2:54 What Diet Promotes Brain Health During Pregnancy?
3:06 Avoiding food dyes? Sugar-free? Gluten-free? Does it help?
3:45 Can a Kid's Diet Cause ADHD?

References:
-IG Video:   / c2k3uliptop  
-The associations between maternal and child diet quality and child ADHD - findings from a large Norwegian pregnancy cohort study https://pubmed.ncbi.nlm.nih.gov/33685...
-Maternal Nutrition and Neurodevelopment: A Scoping Review https://www.ncbi.nlm.nih.gov/pmc/arti...


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FREE COURSES FOR HEALTHY RELATIONSHIPS WITH FOOD FOR KIDS:

Help your kid have a healthy relationship with food 🍪
👉Growing Intuitive Eaters 101: https://growingintuitiveeaters.com/GI...

Help your kid get more variety in their diet (the picky eating course) 🥦
👉Variety 101: https://growingintuitiveeaters.com/va...

Introduce solids to your baby 👶🏻
👉Feeding Baby 101: https://growingintuitiveeaters.com/FB101

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*Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.

Please note that I may receive a commission (via affiliate programs) if you purchase something linked in my description.