These three simple exercises can increase your leg strength quickly.

Other videos that can help:
Learn how to walk to reduce falls:    • How to WALK to prevent Falls  
Stop leaning forward when you walk    • Seniors: the best exercise  to stop l...  
How to get up after a fall    • How to get up after a fall  
The best exercise at reducing falls:    • The BEST single exercise to improve B...  
Four exercises that improve balance :    • 4 Best Balance Exercises for Seniors  
10 best exercises to improve balance    • 10 Best Exercises for Balance!  
Toe tapping for balance and stability    • Seniors: The Best exercise for balanc...  
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