Hi Friends,

If you are just starting out on your macro conscious eating, here are a few tips on how I keep myself on target!

HOW TO COUNT MACROS
   • HOW TO COUNT MACROS (how to figure ou...  

HOW TO START COUNTING MACROS
   • HOW TO START COUNTING/TRACKING MACROS  

-Antonia

Please once again consider learning, sharing or donating to these local grassroots organizations in Toronto to help make a positive impact. Let's keep the conversation going!

Afri-can Foodbasket
https://africanfoodbasket.ca/
ButterflySW
https://www.butterflysw.org/
Chinese and Southeast Asian Legal Clinic
https://csalc.ca/
Soy Toronto
https://soytoronto.com/donate/

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