Today’s COVID-19 question is about the high levels of stress we’re all feeling during this time (yes, we’re all feeling it!).

One of my lead nutritionists and I discuss ways to understand your unique stress response, and what to do about it.

If you have a health or self-care question about the current situation that you’d like help with, we’re hosting special open nutrition counseling sessions with the nutrition team at the Functional Nutrition Alliance. Please join us on Tuesdays and Thursdays at 12pm PT/ 3pm ET.

I’m also hosting short Live sessions with colleagues on relevant topics for the current situation. We're calling them our Community Connection Corners.

To learn more about these live zoom events (they're free!) and how to join visit https://functionalnutritionlab.com/bl...