The first 500 who click the link will get 2 free months of Premium Skillshare and explore your creativity:https://skl.sh/abbeysharp2.

Thank you to Skillshare for sponsoring this video!

Note: Sorry again for the terrible sound quality!! I promise this will be the last video with this problem. Thank you all for your patience.

Hi everyone, welcome to Abbey's Kitchen! In todays What I Eat In A Day YouTuber review, I’ll be reviewing model, YouTuber, and singer/songwriter Erika Costell!

A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.

So, lets meet Erika!

Research Links
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.frontiersin.org/articles/...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://tums.ac.ir/1395/05/20/28.pdf-...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/2...

Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/

Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey