Spotting signs of someone who might not be as mentally strong as they appear? Here's the scoop on distinguishing between tough acts and genuine mental strength. It's easy to mistake bravado for resilience, but true mental strength goes beyond just putting on a tough front. Look out for signs like avoiding challenges, blaming others for setbacks, or lacking emotional resilience. If you're recognizing these signs in yourself, don't worry – there are steps you can take to strengthen your mental fortitude. By embracing self-help techniques, fostering personal growth, and facing challenges head-on, you can stop being mentally weak and cultivate genuine resilience from within.

#mindset #personalgrowth

Writer: Ananya Sawarkar
Script Editor: Denise Ding
Script Manager: Kelly Soong
Voice: Amanda Silvera    / amandasilvera  
Animator: L444

Disclaimer: This video is for informational and observational purposes only. It is also partially based on subjective opinion. Should you feel that there is a sign of a deeper or more serious problem, please do not hesitate to reach out to a professional

REFERENCES: psych2go.net/signs-someones-not-mentally-strong-just-acting-tough/