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My Blood Test Lab Results- Here is What I Found Out- Thomas DeLauer

I got my blood test results back, and so in the spirit of transparency, we'll be taking a look at them together and will go over my cholesterol, thyroid, red blood cell, testosterone, SHBG, and Vitamin D levels, among others! Keep in mind that I largely follow a mediterranean style keto diet, while also implementing fasting from time to time. I also do a lot of endurance exercise, as well as HIIT, in addition to resistance training.