5 Brain-boosting Herbs (Natural Nootropics) | Productivity Hack | Sharp Mind

(Rhodiola, Bacopa, L-Theanine, Ginkgo, Ginseng)

If you are looking for natural food to supercharge your brain, you don’t want to miss today’s video about 5 herbs as natural Nootropics!

Nootropics, also known as smart drugs or cognitive enhancers, can improve brain performance, such as learning, creativity, and brain energy.

Introduction - 00:00
Bacopa Monnieri - 00:21
L-Theanine - 01:05
Rhodiola rosea - 01:54
Ginkgo Biloba - 02:40
Panax ginseng - 03:21
Outro - 03:45

Medical Studies:

https://pubmed.ncbi.nlm.nih.gov/15898...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/23320...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.nature.com/articles/s4159...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.mdpi.com/1420-3049/27/12/...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://link.springer.com/article/10....
https://www.frontiersin.org/articles/...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...


#Nootropic #CognitiveEnhancers #BrainHacks


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Disclaimer:

The information on Health Megabyte channel is provided for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.