I ran everyday for a year! one year ago I decided to start a run streak, here is everything that happened. How much I ran, running shoes I recommend, setting goals, building healthy habits for the new year, and lots of tips and tricks not just for those running but starting any fitness journey. Enjoy!

Need WORKOUT MUSIC?! I GOT YOU:

My Workout Music Youtube Channel:
   / @keltieoconnormusic  
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:
  / keltie-oconnor  

Running Workout Music 2022:
   • RUNNING WORKOUT MUSIC 2022 🎵🔥  

My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS

MY WORKOUT OUTFITS:

Lululemon running shoes:
https://creatoriq.cc/3Qoo9yV

Nike Pegasus shoes:

https://www.nike.com/se/t/loparskor-h...

My go to running outfits:

Energy Sports Bra:
https://creatoriq.cc/3BWjlvh

Hotty Hot HR Shorts:
https://creatoriq.cc/3BZr1wH

Align Biker Shorts:
https://creatoriq.cc/3SpVEka

Track that Runner Shorts:
https://creatoriq.cc/3qVcYBV

Swiftly Tech long sleeve:
https://creatoriq.cc/3C96Wo1

Swiftly tech shorts sleeve:
https://creatoriq.cc/3S3VIXg

Power Stride Socks:
https://creatoriq.cc/3RZc8QC

Wunder Under Tights:
https://creatoriq.cc/3r2k5bK

Perfectly Oversized Cropped Crew
Softstreme
https://creatoriq.cc/3dss2Ek

Perfectly Oversized Crew:
https://creatoriq.cc/3qXXjC4

My current favourite stretch’s (helped me to do the splits) free PDF
https://creative-speaker-8169.ck.page...

LET’S BE FRIENDS!
→ Instagram @keltieoconnor |   / keltieoconnor  
→ Twitter @keltieoconnor |   / keltieoconnor  
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/

My Second Channel (DJ KOC)
   / @keltieoconnormusic  

Business inquiries:
[email protected]

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7