I’m Sara Gottfried MD. I have always been an integrative physician who practices Precision and functional medicine, and what we call WHOLE HEALTH. What’s that? Whole Health is a natural and holistic approach to medicine that promotes wellness and healing through healthy and evidence-based ways to add value to conventional medicine. So if you struggle with blood sugar issues, the emphasis is on personalized nutrition, herbal therapies, and lifestyle redesign with exercise, sleep, and stress navigation — not the latest pharmaceutical. I strongly believe symptoms are messages from the body that we need to decode + allow to guide us to lifestyle redesign and behavior change. I started out as a gynecologist but I expanded to care for men and focus on performance for executives and elite athletes about 17 years ago. Now I practice at Thomas Jefferson University, where I am the Director of Precision Medicine at the Marcus Institute of Integrative Health. In my work, I perform n-of-1 experiments with novel treatments. We use them to optimize capacity and recovery for NBA players, and to lengthen career longevity for executives who want to stay on top of their game. We work with the latest molecular profiling so that each client can be the best version of themselves. I call it evidence-based integration. My clients call it robust health. See less

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Hi, I'm Sara Gottfried MD! I practice precision, functional, and integrative medicine. What does that mean? I look at the genetics, environment, and lifestyle of an individual and together we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance. I take care of all types of people from conscious leaders to professional athletes, and everyone in between. We use any means at our disposal from genomic pathway testing to VO2 max, from clinical labs to next-gen biomarkers like continuous glucose monitoring and other digital biomarkers, from bioidentical hormones to peptides. My goal is to help people live life fully, on their own terms, and buoyed by the best possible healthspan.

Buy my books:

📗THE HORMONE CURE: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol http://bit.ly/HORMONECURE
📕THE HORMONE RESET DIET: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days http://bit.ly/HORMONERESET
📘YOUNGER: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years http://bit.ly/YOUNGERBOOK
📙BRAIN BODY DIET: 40 Days to a Lean, Calm, Energized, and Happy Self http://bit.ly/BRAINBODYDIET
📒WOMEN FOOD AND HORMONES: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
https://bit.ly/DrGottfried_WomenFoodH...

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🔗Website https://bit.ly/SaraGottfriedMD