You'll love this easy way to enjoy more vegetables in your diet without sacrificing flavor.
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Here's the recipe:

Spinach Cauliflower Mash

Prep: 15 minutes
Makes: 4 servings
Ingredients:
• 1 Large Head Cauliflower
• 1 tablespoon olive oil
• 2 garlic gloves, minced
• 4 tablespoons grated parmesan cheese, separated
Salt & pepper
• 1 cup baby spinach
• 1 tablespoon reduced fat cream cheese
• Fresh chives, finely chopped.
Directions:
1. Break apart cauliflower into florets. Place a steamer basket over a large pot of boiling water, steam cauliflower for about 10 minutes or until tender.
2. Meanwhile, heat the olive oil in a small pan and cook garlic until soft, about 2 minutes.
3. Add steamed cauliflower to a large bowl, add in garlic and cream cheese. Using an immersion blender, blend until smooth. Stir in 2 tablespoons of parmesan cheese, the spinach and salt, pepper.
4. Pour into a baking dish, sprinkle the top with the remaining parmesan cheese. Place under broiler for about 3 to 4 minutes or until top is golden brown. Sprinkle with chopped chives and enjoy!
Recipe by: Jacqueline Gomes, RDN, MBA
Nutrition information ¼ of recipe:
124 Calories; 12g Carbohydrate; 7g Fat; 8g Protein; 365mg Sodium; 6g Fiber