Spiritual master Guru Singh shares principles of change, the significance of presence, and how to tap into and ignite your inner power for transformation. To read more about Guru Singh and peruse the full show notes, go here👉🏾http://bit.ly/richroll760
✌🏼🌱 - Rich

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TIMESTAMPS
00:00:00 Intro
00:01:21 Taking Pauses in Life
00:07:49 Daily meditation practice(s)
00:17:00 Practical advice for change
00:24:32 Presence vs Preference
00:41:23 Responsibility
00:46:44 Finding Purpose
00:54:05 Waking up yourself and others, responsibility / purpose
01:03:18 The ethics of wanting another to change
01:10:22 Finding commonalities in the reflective universe.
01:17:46 Give yourself the confidence to go for it.
01:22:09 Struggling with self love
01:25:20 Wrap up

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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