Jenny on PODCAST about SENIOR HEALTH!

1-hour INTERVAL WORKOUT for all ages, levels, & sizes!

Learn the CUPID SHUFFLE! #shorts

10 minute BICEP AND BACK Workout!

45 minute CARDIO STEP TABATA!

Nutrition Video #45 - HOLISTIC LIVING (INTERVIEW WITH CHRISTY ZELLMAN, MS, PT)

Nutrition Video #43 - INTERVIEW WITH EXECUTIVE CHEF, KEVIN FOIL

20 minute SEATED BAND Workout!

20 minute SEATED Christmas WORKOUT - for very beginners!

30 minute FUN line dancing/aerobics to CHRISTMAS MUSIC!

Full Slide Show of "JENNY FIT START JAMBOREE"

15 minute FULL BODY STRENGTHENING Workout! For Beginners!

20 minute GLIDER workout for BEGINNERS! FUN!

DAY 7 - CHAIR YOGA - You did it!

DAY 6 - BARRE FOR BEGINNERS!

Day 5 - BOXING TABATA

DAY 4 - LEGS & CORE! Tone those legs and abs!

Day 3 - LOW IMPACT AEROBICS! Old School Moves!

DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!

DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

5 BEST BALANCE EXERCISES, for Seniors!

Jenny on PODCAST about WORKOUT WEAR!

10 EASY and FUN Partner Exercises!

JENNY FIT START BLOOPER REEL, Part 3 - Laugh at Jenny's Fails!

JENNY FIT START on the news! WATCH!

LINE DANCES FOR SENIORS! FUN, FUN!

How to UGRADE/CHANGE Jenny Fit Start Membership

20 minute EASY Full Body Workout for BEGINNERS!

45 minute STEP & TONE! Easy to follow - challenging, fun!

Your go to BEST fitness channel for active seniors and beginners...led by Physical Therapist