Dr Thomas Smithyman
2.53K subscribers
14:48
How To Stop Comparing Yourself To Others
Dr Thomas Smithyman
306 views • 2 weeks ago
8:56
Why Jumping Ahead Is Holding You Back In Life
Dr Thomas Smithyman
333 views • 3 weeks ago
10:31
AI Stole My Book, But I Wrote The First Review
Dr Thomas Smithyman
850 views • 1 month ago
13:53
The science of flirting without getting cancelled
Dr Thomas Smithyman
909 views • 3 months ago
16:17
Exposure therapy: Speaking beginner Italian to strangers in Rome
Dr Thomas Smithyman
416 views • 4 months ago
8:37
Psychologist On Feeling Down: What I Do and What I Never Do
Dr Thomas Smithyman
689 views • 5 months ago
12:47
From Zero Friends to Social Success: The 3 Strangers Rule
Dr Thomas Smithyman
1K views • 5 months ago
10:24
Facing Your Fears: 3 Lessons That Will Transform Your Life
Dr Thomas Smithyman
620 views • 6 months ago
10:12
Stop Overthinking Social Situations: The Mindset Shift That Freed Me
Dr Thomas Smithyman
946 views • 6 months ago
13:58
How to Improve Conversation, Boost Social Appeal, and Ease Anxiety with One Trait
Dr Thomas Smithyman
1.4K views • 7 months ago
6:08
I was awkward. Here’s how I coped with the embarrassment and social anxiety
Dr Thomas Smithyman
656 views • 7 months ago
8:12
A Powerful Meditation For Dealing With Rejection And Anxiety
Dr Thomas Smithyman
985 views • 11 months ago
21:40
PART 2–The Fundamentals of Social Anxiety Treatment: A Guide for Therapists
Dr Thomas Smithyman
758 views • 1 year ago
21:16
The Fundamentals of Social Anxiety Treatment: A Guide for Therapists
Dr Thomas Smithyman
1.4K views • 1 year ago
57:35
Social Anxiety: A Chat with Amazon Bestselling Author & Psychologist about Overcoming Anxiety
Dr Thomas Smithyman
741 views • 1 year ago
4:55
Social Anxiety Exposure Therapy: Teach your brain that it’s safe
Dr Thomas Smithyman
2.1K views • 1 year ago
5:54
How to stop being self-conscious in public: social anxiety
Dr Thomas Smithyman
6.8K views • 1 year ago
5:45
Why do I get social anxiety? A clinical psychologist explains
Dr Thomas Smithyman
1.8K views • 1 year ago
8:11
My simple eye contact rules, when you’re feeling social anxiety
Dr Thomas Smithyman
17K views • 1 year ago
7:37
6 ways to beat your social anxiety: a clinical psychologist explains
Dr Thomas Smithyman
2.3K views • 2 years ago
4:29
How to overcome social anxiety about reaching out to a therapist: 5 ideas
Dr Thomas Smithyman
307 views • 2 years ago
3:58
Does Anyone Else Constantly Cringe Thinking About Past Mistakes? #reddit
Dr Thomas Smithyman
1K views • 2 years ago
3:25
How negatively you think about people creates social anxiety @socialanxiety
Dr Thomas Smithyman
814 views • 2 years ago
7:51
My worst social anxiety experience: a psychologist explains what you can learn
Dr Thomas Smithyman
1.1K views • 2 years ago
7:25
One core understanding to overcome social anxiety
Dr Thomas Smithyman
1.6K views • 2 years ago
3:46
To overcome social anxiety, stop suppressing your emotions
Dr Thomas Smithyman
810 views • 2 years ago
4:53
What if social anxiety is not the enemy? Change your relationship with fear
Dr Thomas Smithyman
644 views • 2 years ago
3:16
social anxiety reddit: are you jealous of smooth talking people?
Dr Thomas Smithyman
809 views • 2 years ago
3:28
How many times should I face my fear? Social anxiety exposure therapy
Dr Thomas Smithyman
1.4K views • 2 years ago
6:36
How to make friends in a new city, according to a psychologist #3
Dr Thomas Smithyman
488 views • 2 years ago
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