Eating fruit provides health benefits — people who eat more fruits and
vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.

Fruits provide nutrients vital for the health and maintenance of your body.
Eating fruit every day lowers the risk of so many diseases, it’s hard to list them all!

As part of an overall healthy diet, fruit can really help make your bones and muscles stronger.

====================================
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 https://wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 https://mflp.shivangidesai.com

When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi

Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
Go To: https://bit.ly/3R4HhnQ
--------------------------------------------
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉https://bit.ly/40LVAkk

premium quality protein
100% vegetarian


How I made more than $3.5 Million a year through health coaching skills?
Health Coach Webinar by Shivangi Desai
TO BOOK YOUR FREE SEAT, visit https://bit.ly/3GPIFnI
Live Streaming On ZOOM
==*==*==*==*==*==*==*==*==*==
Food As Medicine - 3 Days FREE Masterclass by Shivangi Desai
Get your seat now at http://bit.ly/3YWgZF0
Language: Hindi
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Take your Health to the Next Level
5 DAYS DETOX COURSE https://bit.ly/3Ie4tf9
5 DAYS RECORDED (Access for 1 month)


Check out my highest-quality protein which I personally use and recommend.
Visit the link for more information👉: https://bit.ly/3RdIEhG
Premium Quality Protein
100% Vegetarian
======================

Fruits are a perfect balance of fibers, vitamins, and potassium. But is it advisable to have it any time?

It is really important to understand when to eat fruits?

If you eat fruits in the wrong way, then it can bring negative impacts.

Make sure to have it in the right way & the right amount.

Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉   • Holistic Health with Shivangi Desai  

Catch up with me on Spotify:
👉https://open.spotify.com/show/4YbMmNU...


Shark Tank Vineeta Singh with Shivangi Desai | Inspiring Lessons from Sugar Cosmetics CEO 👉👉   • Why Shark Vineeta Singh Started SUGAR...  

What Happens When You Don't Get Enough Sleep👉👉:    • What Happens When You Don't Get Enoug...  

Right Human Nutrition - Get ready to feel your best with our new protein supplements and meal replacement shakes.👉 https://righthumannutrition.com/

.
.
.
#shivangidesai #fitbharat #fitbharatmission #fruits #foodie #fruitarian #fit #fitness #health #healthy #body #fruit #rightway #method #fruitsalad #balance #medicine #fiber #vitamins #important #free health mission fit bharat latest health tips