Here is my daily routine from the time I wake up in the morning till the time I sleep, and how to manage the calories and the workout routine.

Why I recommend the supplement is because it contains Acti- Pro 5 to provide protein-rich nutrition, plus it has zero trans fats and contains high protein +10 Immuno nutrients that support immune function. It supports lean mass; it contains vitamins like b1 and b2 and iron which support immunity, reduces fatigue and tiredness, and also a lot of other vitamins and minerals that improve gut health.

you can order protinex online Amazon Link to Protinex https://amzn.to/39FZPn6

Avaanti Deshpaande is a consultant nutritionist by profession and has consulted over 10,000 clients in all walk of life.

To know about Avaanti Deshpaande visit www.avantideshpande.com

to sign up for the health programs call 9987768360 or 9022009499 for both online and off line appointments

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