This is my second video I made documenting my journey to a new physique.

Just being transparent and honest along the way. It will help me in the future to remember where I started.

I'm hoping to be inspirational to people who need help getting motivated.

My concern is that I'm too light, but I still want to get shredded, so I'm going to continue on my meal plan for now.

I feel great with a ton of energy. My typical weight is 150 lbs, but since my backpacking trip, I have been losing weight, I think it has a lot to do with quitting alcohol also.

Here are my stats when I filmed this video...

Weight - 140 lbs
Body Fat - 12.5%


God bless, Brian