If you have pain, numbness, and a pin & needles sensation in your 1st 4 fingers, there's a chance that is from Carpal Tunnel Syndrome. Most of the time, it can be managed with bracing, but there are other treatments and tests that can be done.

00:00 - Intro
00:23 - What is it?
01:38 - Risk Factors
02:22 - Diagnose Carpal Tunnel Syndrome
03:36 - EMG/NCS
05:14 - Treat Carpal Tunnel Syndrome
07:16 - Carpal Tunnel Exercises
08:00 - Carpal Tunnel Release
08:56 - When to Seek Medical Attention

► Products Mentioned:
- Carpal Tunnel Wrist Brace: https://amzn.to/3szMjiz
- Ice Pack: https://amzn.to/3QYjea2
- Ergonomic mouse: https://amzn.to/3szG7Hw

► References:
- https://www.ninds.nih.gov/health-info...
- https://www.ncbi.nlm.nih.gov/books/NB...
- https://www.ncbi.nlm.nih.gov/pmc/arti...
- https://www.ncbi.nlm.nih.gov/pmc/arti...

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