Published On Premiered Sep 23, 2023
Eye Exercise Part 1: • Eye Exercises to improve Eyesight and...
Eye Exercises Part 2: • Eye Exercises | Daily Yoga for Eyes t...
Chandra Bheda Pranayama : • How to do Chandra Bhed Pranayama | Co...
This video has simple tools and exercises for your eyes so that they don't bear the brunt of staring at screens for too long. These can be practiced by adults as well as children.
Website: https://www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#eyeexercises #eyes #rashmiramesh #yogaforeyes