Inside Voices with psychologist Dr. Ali Mattu is an honest conversation about mental health that helps you put words to the invisible experiences inside our heads. Each episode features interviews with mental health experts and advocates that break down complex ideas into simple and actionable steps. Tune in to gain a better understanding of yourself, take the next step in your mental health journey, and learn how to support the people you love.

Apple podcasts ► https://podcasts.apple.com/us/podcast...
Spotify ► https://open.spotify.com/show/3cKN2G0...
YouTube music ►    • Honest conversations about mental hea...  
Google ► https://podcasts.google.com/feed/aHR0...
Sticher ► https://www.stitcher.com/show/inside-...
Pandora ► https://www.pandora.com/podcast/insid...

Connect with Dr. Ali:
Discord ►   / discord  
Twitter ►   / alimattu​  
Facebook ►   / thepsychshow​  
Instagram ►   / alimattu​  
TikTok ►   / alimattuphd  
Patreon ►   / thepsychshow​  
Email ► [email protected]
Website ► http://alimattu.com/​

If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-8-8 in the United States or your country's emergency number: https://en.wikipedia.org/wiki/List_of...
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: https://findahelpline.com/i/iasp
- text START to 741-741 in the United States or visit https://www.crisistextline.org
- go to your nearest hospital emergency room

For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, May 1 2023.