I got vaccinated, and before I explain why, I want to emphasize that just because I eat a particular diet, take a supplement, or in this case get vaccinated does not in any way mean that you should as well.

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Here are the links to the research papers referenced in the video:
https://www.cdc.gov/flu/prevent/how-f...
https://www.influenza.org.nz/clinical...
https://www.cochrane.org/CD001269/ARI...
https://www.influenza.org.nz/clinical...
https://ourworldindata.org/influenza
https://www.cdc.gov/flu/prevent/vacci...
https://www.uptodate.com/contents/cov...
https://pubmed.ncbi.nlm.nih.gov/38421...
https://www.ncbi.nlm.nih.gov/pmc/arti...

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